Are you thinking about trying psychotherapy, but not sure what to expect? I’ll try to demystify and shed light on what therapy is, and what it isn’t, what is reasonable to expect from yourself, your therapist and the process, and just how long it can take. If you’re wondering if therapy is for you, and if it’s worth it, read on.

In this final piece of our series, we invite you to explore how ketamine-assisted psychotherapy (KAP) sessions are set up.

In the fifth part of our series, we turn our attention to the effectiveness, and risks of ketamine for mental health. 

As a mental health professional at Mind Body Seven, an integrative psychiatry and mental health clinic, my commitment is not only to implement innovative therapies but also to provide a detailed understanding of their mechanisms.

A paradigm-shifting treatment is ketamine-assisted psychotherapy (KAP), which demonstrates great promise in managing a broad range of mental health disorders. This blog aims to offer a comprehensive perspective on KAP, its applications, benefits, potential risks, and the therapy session's experience.

About 1 in 9 women will experience symptoms of postpartum depression. Read to find out why psychotherapy is a valuable, non- pharmaceutical treatment option for those needing care.

New guidance from the American College of Physician suggests that cognitive behavioral therapy should be a "first-line" treatment for insomnia.

We are a group of mental health clinicians with an integrative approach in Brooklyn, NY and our focus is on providing high quality care for a variety of mental health conditions. Dr. Beata Lewis is a Brooklyn based integrative psychiatrist who founded MB7 in order to provide comprehensive mental health care for the Brooklyn community, including psychotherapy, medication management, and acupuncture. Welcome to our practice and we look forward to meeting you.