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Dialectical Behavior Therapy (DBT) with Adolescents
When an adolescent is struggling to cope with their various life circumstances and personal mental health challenges, they may benefit from therapy. If you are considering therapy for your adolescent, DBT would be an excellent option.
Using Dialectical Behavior Therapy to Treat Borderline Personality Disorder
BPD is marked by a pattern of unstable moods, behavior, and self-image. It was named in part because individuals with this diagnosis seem to shift back and forth across a border.
Introduction to Dialectical Behavior Therapy: What It Is and How It Works
At its core, DBT aims to help clients develop skills that they can use to manage difficult emotions, tolerate distress, strengthen mindfulness skills, and improve their relationships.