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Gluten and Mental Health
Did you know that gluten can affect your mental health? In sensitive individuals, gluten can even cause or exacerbate mental health conditions such as depression and anxiety.
Psychotherapy for Irritable Bowel Syndrome
The mind and the body work together and what we think, feel and believe influences how our gut works. Given the bidirectional communication between our mind and our body, psychological interventions can be used to address IBS.