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Orienting Toward the Body in the Therapy Room
Research is ongoing, studies are promising, and holistic treatment plans for children are becoming mainstream, and appear particularly promising in the areas of childhood anxiety, emotional dysregulation, impulsivity and even pain.
How Hypnotherapy Empowers Youth to Help Themselves
Hypnotherapy may seem unconventional but it is an effective and gentle therapeutic approach for addressing a range of physical and emotional concerns and can be used to complement traditional treatments.
Using Dialectical Behavior Therapy to Treat Borderline Personality Disorder
BPD is marked by a pattern of unstable moods, behavior, and self-image. It was named in part because individuals with this diagnosis seem to shift back and forth across a border.
Introduction to Dialectical Behavior Therapy: What It Is and How It Works
At its core, DBT aims to help clients develop skills that they can use to manage difficult emotions, tolerate distress, strengthen mindfulness skills, and improve their relationships.
Childhood PTSD and Treatments
More than 65% of children and adolescents are estimated to experience one or more traumatic life event by age 16, and of these about 16% will develop post-traumatic stress disorder (PTSD). Read about how integrative psychiatry and psychotherapy is providing healing and relief for children and families living with PTSD.
Psychotherapy and Cancer
The process of fighting cancer can be overwhelming and cause emotional distress. Research shows there are great options and benefits for seeking mental health therapy as part of a comprehensive mind-body cancer treatment plan. Keep reading and learn more.
Treating Postpartum Depression with Cognitive Behavioral Therapy
About 1 in 9 women will experience symptoms of postpartum depression. Read to find out why psychotherapy is a valuable, non- pharmaceutical treatment option for those needing care.
CBT for Social Anxiety in Adolescents
Teen years can be difficult. Adolescents are subject to a great deal of social pressure and may often feel as though the world is watching them, noticing any wrong move. For some teens, these fears can become excessive and even debilitating in social situations.
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a psychotherapy approach frequently used to treat anxiety and depression as well as many other conditions.
Treating Bipolar Disorder with CBT
Dr. Beata Lewis and the integrative practice Mind Body Seven seek to provide comprehensive information for mental health disorders in order to mitigate cultural taboo and stigma surrounding them. Here cognitive behavioral therapy is presented as possible treatment for those suffering from Bipolar disorder.