Mind Body Specialties
Discover all of the services offered at our practice.
Our team is comprised of highly trained, holistic-minded individuals specializing in evidence based, progressive and comprehensive treatment. Each clinician has specific areas of expertise and treatment specialties. Learn more about our specialties below.
ADHD
At Mind Body Psychiatry, we understand ADHD is more than just "trouble focusing." Our specialists provide comprehensive assessments and personalized treatment plans that may include therapy, medication management, and lifestyle strategies. We help both children and adults harness their natural strengths while developing practical tools to navigate challenges, turning ADHD traits into advantages rather than obstacles.
Anxiety
Feeling overwhelmed doesn't have to be your normal. Mind Body Psychiatry's anxiety specialists combine evidence-based approaches with holistic strategies to help you break free from worry and fear. We'll work together to understand your anxiety's root causes, develop effective coping skills, and create a path toward lasting calm and confidence in your daily life.
Bipolar Disorder
Living with bipolar disorder requires thoughtful, consistent care. Our team at Mind Body Psychiatry offers expert diagnosis and comprehensive treatment that balances medication management with therapy, lifestyle modifications, and supportive strategies. We focus on helping you achieve stability, recognize early warning signs, and build a fulfilling life that honors your full emotional experience.
Depression
Depression can make even simple tasks feel impossible. Mind Body Psychiatry's compassionate clinicians provide personalized depression treatment that addresses both the biological and psychological aspects of your experience. We'll help you reconnect with joy, rebuild motivation, and develop resilience through an integrated approach that respects your unique journey.
Eating & Body Concerns
Our specialists at Mind Body Psychiatry take a compassionate, weight-neutral approach to treating eating disorders and body image concerns. We focus on healing your relationship with food and body while addressing underlying emotional needs. Our team creates a safe space where you can develop sustainable nourishment practices and reconnect with your body's innate wisdom.
Fatigue
Persistent fatigue signals your body needs attention. Mind Body Psychiatry's approach looks beyond symptoms to identify root causes, whether they're physical, psychological, or lifestyle-related. We combine conventional medical approaches with evidence-based complementary strategies to restore your energy, vitality, and quality of life.
Inflammation
Chronic inflammation affects both physical and mental health. Mind Body Psychiatry's specialists identify inflammation triggers through advanced testing and create targeted treatment plans that may include nutritional changes, stress management, and appropriate medical interventions. We address the underlying causes of inflammation to improve overall wellbeing and mental health outcomes.
Life Transitions
Major life changes—whether positive or challenging—can trigger significant stress. Our therapists at Mind Body Psychiatry provide supportive guidance during periods of transition, helping you process emotions, adjust to new circumstances, and find meaning in change. We'll help you navigate uncertainty with greater ease and emerge stronger on the other side.
Relationship Concerns
Healthy relationships are fundamental to wellbeing. Mind Body Psychiatry's skilled therapists help individuals and couples address communication challenges, navigate conflicts, and build deeper connections. We create a safe space to explore relationship patterns, develop new interpersonal skills, and cultivate more satisfying relationships in all areas of life.
Trauma
Trauma can profoundly impact how you feel and function in the world. Mind Body Psychiatry's trauma-informed specialists use evidence-based approaches including EMDR, Somatic Experiencing, and other modalities to help you process difficult experiences and reclaim your sense of safety. We move at your pace, emphasizing choice and empowerment throughout the healing journey.
Addiction
Addiction is a complex health condition that affects millions of Americans from all walks of life. At Mind Body Psychiatry, we understand that addiction develops from a combination of biological, psychological, environmental, and sometimes developmental factors—not from a lack of willpower or moral failing.
Women’s Health
Our women's health specialists at Mind Body Psychiatry address the unique mental health challenges that arise throughout different life stages, from reproductive concerns to perimenopause and beyond. We take a holistic approach that considers hormonal influences, societal pressures, and life transitions, providing specialized support for women navigating complex physical and emotional terrain.
Frequently Asked Questions
What makes Mind Body Psychiatry different from other mental health practices?
Our practice combines the best of traditional psychiatry with integrative, holistic approaches. We believe in treating the whole person—not just symptoms—and customize care plans based on your unique needs. With a team of 14 diverse clinicians, Mind Body Psychiatry offers coordinated care that addresses both immediate concerns and long-term wellbeing.
Do you prescribe medication?
Yes, our psychiatrists at Mind Body Psychiatry can prescribe medication when appropriate. However, we take a thoughtful approach to medication management, considering it as one potential tool within a comprehensive treatment plan. We'll discuss all options, potential benefits, risks, and alternatives to help you make informed decisions about your care.
What types of therapy do you offer?
We offer various evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamic approaches, EMDR, and more. Mind Body Psychiatry clinicians select therapeutic approaches based on your specific needs and preferences.
Do you take insurance?
Mind Body Psychiatry accepts several major insurance plans and can provide superbills for out-of-network reimbursement. Our administrative team is happy to verify your benefits and explain your coverage options before your first appointment.
What can I expect during my first appointment?
Your first session at Mind Body Psychiatry typically involves a comprehensive assessment of your current concerns, relevant history, and treatment goals. This helps us understand your unique situation and develop a personalized treatment plan. The appointment usually lasts 45-60 minutes and provides an opportunity to ask questions and get comfortable with your clinician.
How often will I need to come in for sessions?
Treatment frequency varies based on individual needs. Some clients benefit from weekly sessions, while others may need more or less frequent appointments. As you progress, we'll adjust the frequency accordingly. Mind Body Psychiatry is committed to creating a treatment schedule that works effectively for your healing journey.