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About Natasha Felton
Natasha Felton is a psychiatric nurse practitioner at Mind Body Seven with over 20 years of clinical experience providing integrative mental health care. She works with adolescents and adults ages 15 and older and specializes in combining psychopharmacology with psychotherapy and mind-body approaches to support whole-person healing.
Natasha began her career as a registered nurse in acute inpatient psychiatry after earning her undergraduate nursing degree from Boston College. She later completed her master’s training at the University of California, San Francisco (UCSF), specializing as both an adult and psychiatric nurse practitioner. Her early clinical work focused extensively on individuals affected by HIV, substance use, and co-occurring mental health conditions. This experience continues to inform her compassionate, grounded approach today.
Areas of Focus
Natasha works with individuals navigating:
- Anxiety and depression
- Substance use and addiction
- Trauma and stress-related concerns
- Relationship challenges
- Anger management and emotional regulation
- Mental health concerns related to chronic medical conditions, including HIV and cancer
She brings particular sensitivity to the intersection of physical illness, identity, and emotional well-being.
Treatment Approach
Natasha practices integrative psychopharmacology and psychotherapy, tailoring treatment to each person’s needs, values, and goals. Her approach may include:
- Psychiatric evaluation and medication management
- Psychotherapy, including EMDR
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness and self-compassion practices
- Lifestyle modification and mind-body interventions
She prioritizes careful listening, collaborative decision-making, and gentle, individualized care.
Therapeutic Style & Philosophy
Clients describe Natasha as compassionate, open-minded, and deeply present. She views each person as a whole individual and works to understand the unique stories, strengths, and challenges they bring to therapy. A core part of her work involves helping clients identify limiting narratives and develop more compassionate, supportive ways of relating to themselves.
Outside the Clinic
Natasha lives in Brooklyn with her two children, and their dog. She grew up in Europe and speaks Italian and Spanish. Outside of work, she values family life, movement, and practices that support balance and well-being.
Next Steps
If you’re interested in working with Natasha, you can request an appointment through our calendar below. Our team will help determine whether this is the right fit for your needs.
Who Natasha May Be a Good Fit For
Choosing a psychiatric provider is a personal decision. Natasha works with adolescents ages 15 and older as well as adults who are looking for thoughtful, collaborative mental health care that considers the whole person rather than focusing only on symptoms.
Her practice may be a good fit for individuals who:
- Want both medication management and psychotherapy when appropriate
- Prefer an integrative approach that includes lifestyle, mindfulness, and evidence-based psychiatric care
- Are navigating anxiety, depression, trauma, or major life transitions
- Have experienced chronic stress or burnout and want long-term strategies for emotional wellness
- Are living with both physical and mental health concerns and want care that considers how those experiences influence one another
- Value a provider who takes time to understand their goals, preferences, and personal history before recommending treatment
Rather than following a one-size-fits-all model, Natasha develops individualized treatment plans designed to support meaningful, lasting progress while helping patients feel informed and involved throughout the process.
What to Expect During Your First Appointment
Beginning psychiatric care can feel overwhelming, especially for people seeking support for the first time. Natasha aims to create an environment where patients feel comfortable asking questions and discussing their concerns openly.
During an initial appointment, she spends time learning about your symptoms, medical history, previous treatments, lifestyle, relationships, and personal goals. This comprehensive evaluation helps ensure that any recommendations are based on your unique circumstances rather than a standardized treatment plan.
Depending on your needs, your care plan may include:
- A comprehensive psychiatric evaluation
- Medication recommendations when appropriate
- Individual psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT) strategies
- EMDR-informed approaches when appropriate
- Mindfulness and stress-management techniques
- Lifestyle recommendations that support emotional well-being
Every treatment plan is reviewed collaboratively so patients understand why specific recommendations are being made and have the opportunity to participate in important treatment decisions.
Conditions Natasha Commonly Treats
Natasha provides care for adolescents and adults experiencing a wide range of mental health concerns. Her background in psychiatry, psychotherapy, and integrative care allows her to support patients facing both new challenges and long-standing conditions.
Common concerns she treats include:
Anxiety Disorders
Persistent worry, panic symptoms, social anxiety, generalized anxiety disorder, and anxiety related to work, school, relationships, or major life changes.
Depression
Support for individuals experiencing persistent sadness, loss of motivation, low energy, difficulty concentrating, or changes in sleep and appetite.
Trauma and Stress-Related Conditions
Treatment for individuals affected by traumatic experiences, chronic stress, emotional overwhelm, or significant life events that continue to impact daily functioning.
Substance Use and Recovery
Compassionate psychiatric care for individuals navigating substance use concerns or co-occurring mental health conditions alongside addiction recovery.
Relationship and Emotional Challenges
Support for interpersonal difficulties, emotional regulation, communication challenges, anger management, and periods of significant transition.
Mental Health and Chronic Medical Conditions
Natasha has extensive experience supporting individuals whose mental health is influenced by chronic illnesses, including HIV and other complex medical conditions, recognizing the close connection between physical and emotional well-being.
Frequently Asked Questions
Does Natasha prescribe medication?
Yes. As a psychiatric nurse practitioner, Natasha provides psychiatric evaluations and medication management when medication is appropriate as part of an individualized treatment plan.
Does every patient need medication?
No. Treatment recommendations depend on each person’s symptoms, goals, and preferences. Some individuals benefit from psychotherapy alone, while others achieve the best results through a combination of therapy and medication.
What ages does Natasha treat?
Natasha works with adolescents ages 15 and older as well as adults.
Does Natasha provide psychotherapy?
Yes. Her approach integrates psychotherapy with psychiatric care when appropriate and may include evidence-based therapies such as CBT, DBT, EMDR-informed techniques, and mindfulness-based interventions.
How long is the first appointment?
Initial psychiatric evaluations are generally longer than follow-up appointments because they include a detailed review of your mental health history, medical history, symptoms, and treatment goals.
What conditions does Natasha specialize in?
She commonly works with anxiety, depression, trauma-related conditions, substance use concerns, emotional regulation, relationship challenges, and mental health conditions that occur alongside chronic medical illnesses.