Anne Gallenstein, NP, ADHD-CCSP
Psychotherapist | Adult ADHD & Depth-Oriented Therapy
(she/her)
Table of Contents
About Anne Gallenstein
Anne Gallenstein is a board-certified psychiatric nurse practitioner and certified ADHD professional at Mind Body Seven with over 40 years of clinical experience. She provides psychotherapy to adults ages 21 and older and brings a depth-oriented, holistic approach to care that integrates mind, body, and spirit.
Anne specializes in working with adults navigating ADHD, mood and anxiety concerns, trauma, eating-related challenges, sleep difficulties, and questions of identity, meaning, and purpose. She has a particular interest in supporting college and graduate students who are experiencing barriers to academic success and works collaboratively with them to develop practical, individualized strategies to meet their goals.
Areas of Focus
Anne works with adults experiencing:
- ADHD
- Anxiety and mood concerns
- Trauma
- Eating-related challenges
- Sleep problems
- Autism-spectrum–related concerns
- Academic stress and performance challenges
- Identity development and life transitions
Therapy Approaches & Modalities
Anne’s approach is eclectic, individualized, and deeply attuned to the whole person. Her clinical work draws from:
- Internal Family Systems (IFS) therapy (fully certified)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic and psychoanalytic therapy
- ADHD-informed psychotherapy
- Spiritual direction
- Mindfulness and meditation practices
- Positive psychology
- Relaxation training and stress-regulation techniques
She also incorporates lifestyle and wellness-oriented interventions—such as nutrition, supplements, and daily habit adjustments—when clinically appropriate.
Professional Background & Experience
Anne is a board-certified psychiatric nurse practitioner with extensive experience across psychotherapy and psychopharmacology. While she has a strong background in medication management, she is currently accepting new patients exclusively for talk therapy.
Her decades-long career reflects a commitment to thoughtful, integrative mental health care that prioritizes insight, self-understanding, and sustainable growth.
Therapeutic Style & Philosophy
Clients describe Anne’s style as warm, compassionate, curious, and deeply attentive. She believes therapy is not only about alleviating symptoms, but also about understanding the patterns that shape one’s inner life and creating lasting, meaningful change.
Anne creates a therapeutic space where clients can explore challenges safely, gain clarity, and cultivate greater wholeness and resilience.
Next Steps
If you’re interested in working with Anne, you can request an appointment through our intake process. Our team will help determine whether this is the right fit for your needs.