Anxiety
children/teens
websites:
Talking to Children About Anxiety: https://www.heretohelp.bc.ca/infosheet/talking-to-your-child-or-teen-about-anxiety
Parent Anxiety info and Medication Guide: https://www.aacap.org/App_Themes/AACAP/docs/resource_centers/resources/med_guides/anxiety-parents-medication-guide.pdf
Anxiety Canada: https://www.anxietycanada.com/general/anxiety-101/?ga=2.167077182.1480664909.1601002438-447753739.1601002438
books:
https://www.parentbooks.ca/Anxiety_Resources_for_Children_&_Adolescents.html
APPs:
CBT app for kids: https://apps.apple.com/us/app/cbt-tools-for-youth/id596804744
adults
websites:
Anxiety Canada: https://www.anxietycanada.com/general/anxiety-101/?ga=2.167077182.1480664909.1601002438-447753739.1601002438